Think You Know Bariatric Surgery?
Take our quiz and see if you can tell the facts from the...
Think You Know Bariatric Surgery?
Take our quiz and see if you can tell the facts from the...
by Andrew Hrip
Around one-third of peoples’ New Year’s resolutions are focused on losing weight. Another 15 percent of these same resolutions are specifically focused on starting an...
Senior Weightlifting? No, We Aren't Kidding.
Timothy Caso knows all about the struggles of getting older. At...
WORDS BY BENTZ P. TOZER, JR., B.S., CPT
Exercise plays a crucial role in our overall health and wellness. Because it is a key factor in obtaining and maintaining good health, you may think...