Coaches Joseph and Sharon Arangio keep you lean for life. By Jacqueline Goodwin, EdD It’s warm and happy inside of “Arangio Athletic Fitness,” the guaranteed-results …
Category: Health & Fitness
Think You Know Bariatric Surgery? Take our quiz and see if you can tell the facts from the falsehoods Being overweight is a common …
Continuing with our series on infertility, we spoke with Jessica Hodgkins, a Lehigh Valley resident who turned to in-vitro fertilization, commonly referred to as IVF, …
Bill Wright is the founder and chairman of the Love Ran Red Foundation, a local non-profit that hopes to fill a void in help for …
Cedar Crest College New Graduate Simulation Center Gives Students a Hospital-like Experience Cedar Crest College just finished celebrating their 150th anniversary and recently completed a …
For this LifeStages installment, we wanted to explore how local Lehigh Valley couples were dealing with infertility. We had originally planned to write these as …
Eyesight is one of our most valuable senses. As we age, problems can arise with our vision, that not only impact quality of life, but …
by Andrew Hrip Around one-third of peoples’ New Year’s resolutions are focused on losing weight. Another 15 percent of these same resolutions are specifically focused …
Senior Weightlifting? No, We Aren’t Kidding. Words by Jacqueline Rupp Timothy Caso knows all about the struggles of getting older. At 59, his past includes …
What Every Woman Needs to Know A little known and rare phenomena, breast cancer-related rashes come in three different variations: Direct Invasion, Dermal Lymphatics and …