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Health & Fitness

May 13, 2019

The New Fountain of Youth

Coaches Joseph and Sharon Arangio keep you lean for life.

By Jacqueline Goodwin, EdD

It’s warm and happy inside of...

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June 5, 2018

The Facts and Misconceptions of Bariatric Surgery

Think You Know Bariatric Surgery?

Take our quiz and see if you can tell the facts from the...

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May 10, 2018

LIFESTAGES: Conquering Infertility with IVF

Continuing with our series on infertility, we spoke with Jessica Hodgkins, a Lehigh Valley resident who turned to in-vitro...

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April 6, 2018

Bobby Gunther Walsh chats with…Bill Wright, Founder of the Love Ran Red Foundation

Bill Wright is the founder and chairman of the Love Ran Red Foundation, a local non-profit that hopes to fill a void in help for families living with autism....

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March 23, 2018

Nursing School Virtual Reality

Cedar Crest College New Graduate Simulation Center Gives Students a Hospital-like Experience

Cedar Crest College just finished celebrating their 150th...

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March 22, 2018

Tackling Infertility: An Adoption Story

For this LifeStages installment, we wanted to explore how local Lehigh Valley couples were dealing with infertility. We had originally planned to write these as...

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February 1, 2018

Life Stages: Aging Eyes Q&A with Dr. Lisa Bunin

Eyesight is one of our most valuable senses. As we age, problems can arise with our vision, that not only impact quality of life, but also safety and independence. Dr. Lisa Bunin, an...

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February 1, 2018

Getting Fit in the New Year

by Andrew Hrip

Around one-third of peoples’ New Year’s resolutions are focused on losing weight. Another 15 percent of these same resolutions are specifically focused on starting an...

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November 15, 2017

Life Stages: Senior Weightlifting

Senior Weightlifting? No, We Aren't Kidding.

Words by Jacqueline Rupp

Timothy Caso knows all about the struggles of getting older. At...

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October 25, 2017

A Breast Cancer-Related Rash?

What Every Woman Needs to Know

A little known and rare phenomena, breast cancer-related rashes come in three different variations: Direct Invasion, Dermal...

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